Here's a way to combine keeping healthy with the enjoyment of a social Sunday walk in the beautiful Surrey countryside and at the same time raise some money for the Save the Redgrave campaign.

The Surrey Advertiser and the Rotary Club of Guildford invite you to take part in their annual charity walk on Sunday 24 April.

The walk is a 10 mile circular route via Chilworth, starting and ending at Shalford Park, Shalford Road (that's the A281 south of Guildford). It starts at 9.45 prompt and should be over by around 2.00.

If you would like to take part please ring 01252 321799 and we will arrange a sponsor form for you. Please think about it and start collecting your sponsors now.

Oh, and there's a £100 prize draw for all those who take part.